Sian Head Shot Looking Left

Hello, my name is Sian Coughlan and I am a qualified personal trainer and fitness instructor based in Willenhall, West Midlands.

I don’t believe in fad diets and weight loss gimmick’s, trust me I’ve been there and tried most of them! I’m here to give you healthy nutritional advice, an effective training programme based on your goals and the motivation to stay focused! This doesn’t mean cutting out any foods groups and not having treats! Life is for living, right?

Improve your physical and mental heath . . .because your worth it! Let’s say goodbye to 2020 . . . 2021 is YOUR year! Feel free to check out my range of packages.


“I had such a good workout with Sian via Zoom because of the lockdown. Doing Sian’s workout virtually did not mean she didn’t work us hard!

We worked every muscle group, and I woke up finding muscles I thought had disappeared years ago!

I’m looking forward to more sessions!”

Jess Cole

“Wow! What a session today!

I loved every minute of the workout with Sian.

You really keep me focused and motivated.

Sian always knows how hard to push me and the results are coming on nicely.

I can’t thank Sian enough and I can’t wait for the next session.”

Claire Biddle

Contact Me

Sian Coughlan Fitness Training
T: 07393 471758
E: sian@siancoughlanfitnesstraining.co.uk

My Opening Times

Monday: 7:00 AM–9:00 PM
Tuesday: 7:00 AM–9:00 PM
Wednesday: 7:00 AM–9:00 PM
Thursday: 7:00 AM–9:00 PM
Friday: 7:00 AM–9:00 PM
Saturday: 7:00 AM–9:00 PM
Sunday: 7:00 AM–9:00 PM


Based at:

Willenhall CHART
19 Gomer Street
WV13 2NS

W: www.willenhallchart.co.uk